How to feel more fulfilled in your life and work

How to create more fulfillment in your life and work

If the status quo in your life or work leaves you feeling unfulfilled, then it is time for change! An important thing to keep in mind is this: Just because you currently feel unfulfilled doesn’t mean it has to stay that way. Yes, things can happen in life that results in feeling unfulfilled. Maybe it is a choice you made. Maybe it is circumstances, or a situation that happened. But whatever the source of feeling unfulfilled, keep in … [Read more...]

How to approach creating big change in your life or work

Next step to create changege

When you want to create a big change in your life or work it can feel daunting. It can trigger all sorts of emotions like fear of it not working out or going wrong, or wondering if you are able to make it happen, or concern of what others might think. But big change, in itself, is not the problem. The problem is how we are seeing it. Often, we are not seeing it as it is, but how our mind is projecting it. Let me explain: Big change … [Read more...]

8 things to do when you feel stuck in your life or work

8 things to do when you feel stuck in your life or work

Feeling stuck in some area of your life or work sucks. It can make you feel out of control of your life, frustrated, unfulfilled, unhappy and that the life and results you really want are passing you by, or out of reach. But I would encourage you to consider the possibility that feeling stuck isn’t necessarily the problem. Let me explain: Feeling stuck is something that happens to pretty much all of us at some stage in our life, for one … [Read more...]

27 things that help you design the life and results you really want

Retreat and reflections on creating change in life in the Canadian Rockies

I recently celebrated my 50th birthday. As part of the celebrations, my family and I took a trip to the Canadian Rockies. During our trip I spent some time reflecting on the many things that have been helpful in designing the life, work and results I really wanted over the years. Here are some of the things that came out of that reflection: 27 things that help you design the life and results you really want. 1. Get clear on your values and … [Read more...]