4 habits that are keeping you stuck

4 habits that will keep you stuck

Your habits have a major impact on the results you get in your life. That is why focussing on identifying and creating good habits is such a powerful way to transform your life and get the results you really want, easier and consistently. However, the flip side is equally true. Some habits will keep you stuck. So it is important to be aware of what habits you have that might be self-sabotaging. Once you are aware of them and how they … [Read more...]

In the battle to eliminate feeling overwhelmed and over-busy, start with this

Circus girl

Feeling overwhelmed and being over-busy can create all sorts of damage to your life, work and relationships.   For example: - it leaves you feeling stuck, peddling a hamster wheel going nowhere - your health suffers - it robs you of having enough time and energy to create a change you would like to make happen - it gets in the way of progressing your most important goals and getting the results you really want - your … [Read more...]

How to deal with challenges with other people when creating change

Networking: Busting the Myth

When you are creating change in your life and work, it can sometimes trigger a variety of responses and challenges with other people around you. In this video we are going to look at dealing with common challenges that often arise with other people when you are creating some kind of change in your life and work. The video also includes some practical things you can do that will help you deal with, and minimise those challenges so that you … [Read more...]

An important step in creating change that lasts

Ali Davies

Here is an important step to think about when you want to create change that lasts in your life and work or achieve a specific goal. This simple but highly effective step will support you in setting yourself up to succeed. http://youtu.be/h20tzw55hOo Please leave a comment below and let me know what you think.   … [Read more...]