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Thrive more in your life and work by shifting your focus from being busy to being effective.

Being over busy seems to have become accepted as the norm in life and work. But being constantly busy creates many problems. Some are obvious like feeling overwhelmed, stuck, stressed and exhausted. It is difficult to feel like you are thriving in your life, work, or business when this is your reality. However, there is an another big problem with being busy that will keep you stuck, but is often overlooked. It is this: Just … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

10 compelling benefits of slowing down in your life and work

We seem to live in a world that runs at a million miles an hour, and we allow ourselves to get swept along with it. Many people think that being busy is just part of the way life is. I disagree. I think it is a choice we can make. Just because everyone else is travelling on the busy train doesn’t mean that it is the right thing to do or that you should ride that train with them. Being constantly busy can be really damaging to the life, … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

12 ways to be less busy

Being too busy seems to be the default way of living and working these days. Some people even play the busy card like some kind of badge of honour. But let’s be clear, it isn't. Being too busy all the time comes at a high cost, in many ways and on many different levels. Being over busy could well be costing you the life and results you really want. That is because it wreaks havoc on so many things. Here are just a few examples of the … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

How to stop being too busy

Being constantly too busy seems to have become the norm in life, work and society. But being busy all the time brings with it significant issues. Things like: increasing feelings of stress, frustration and overwhelm negatively impacting wellbeing, health and quality of life no time, space or energy for new goals or creating change neglecting more important things damaging relationships reducing personal effectiveness makes you … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

A Simple Way To Get More Clarity

When you don’t have clarity, it is easy to end up feeling stuck, frustrated and not knowing what to do. It can also trigger all sorts of other negative feelings like self-doubt, self-criticism and feeling unfulfilled, to name but a few. Those things will fuel that cycle of lack of clarity even more and can create more confusion. This cycle persists unless you find a way to break it. A simple, but very effective, way to start breaking … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

In the battle to eliminate feeling overwhelmed and over-busy, start with this

Feeling overwhelmed and being over-busy can create all sorts of damage to your life, work and relationships.   For example: - it leaves you feeling stuck, peddling a hamster wheel going nowhere - your health suffers - it robs you of having enough time and energy to create a change you would like to make happen - it gets in the way of progressing your most important goals and getting the results you really want - your … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

4 things highly effective people never say

Highly effective people aren’t that way by accident. They have learnt to master habits and behaviours to set themselves up to succeed. If you want to become more effective so that you can achieve your goals faster, easier and consistently, it is well worth studying the habits and behaviours that highly effective people have. You can find clues just by listening to the language that they use. It gives great insights into the mindset, habits … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

19 ways to boost your motivation and personal effectiveness

How to stay motivated and improve personal effectiveness is an important question to ask yourself as both of these things have a big impact on your results. There are many factors that impact both of these things. So let's explore some of them. Below are some examples of things that have a powerful and positive impact on motivation and personal effectiveness. 19 Ways to boost your motivation and personal effectiveness 1. Get an … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.