4 powerful ways to set yourself up to succeed

Key to Success

Have you ever wished you had more time and energy? Or maybe you would just love to feel less busy and overwhelmed. Maybe there is some kind of change you would love to create in your life or new goals you would like to shoot for but you just can’t seem to get to it because of everything you have going on and because you have a load of things blocking your way forward. Would you benefit from having some powerful and practical strategies to set … [Read more...]

6 keys to happiness, fulfillment and success (backed by science)

6 keys to happiness, fulfillment and success (backed by science)

Happiness, fulfillment and success are things we all want in our personal and professional lives. Yet the way we go about trying to achieve that often doesn’t match with what science and research show to be effective strategies. We adopt habits, beliefs and approaches that we are told by society, friends and family are the path to happiness, fulfillment and success. And yet, research shows, that those things are often wrong and counter … [Read more...]

13 habits of people who have a fulfilling life at midlife and beyond

Habits for a fulfilling life at midlife and beyond

There are many factors that contribute to creating a fulfilling life at midlife and beyond. One of the most important ones is the habits that you have. So, if you would like to increase levels of fulfillment in your life, it is well worth taking some time to work out what habits you could create to do that. To help you get started with that, I have listed below some of the top habits of people who have a fulfilling life, at midlife and … [Read more...]

7 steps that will help you create the life and results you really want

How to create the life and results you really want

Would you find a practical, step-by-step process useful to help you as you set on the path to create the life and results you really want this year? If so, this is for you: I have put together this free 7 step training video that teaches you very specific and simple actionable steps you can take right now that will support you in setting yourself up to succeed this year. Here are 7 steps that will set you up to achieve the life, results and … [Read more...]