Get change strategies to thrive in life and work

3 reasons why creating change feels harder than it needs to.

Creating change can feel hard. The reasons can be many and vary from person to person. But often, we are doing things that contribute to making it feel harder than it needs to, without even realising it. Being aware of what some of those things are can help you to be proactive with dealing with them so you can reduce the risk of them making the change you want to create harder than it needs to be. To help you get started with that, here … [Read more...]

Get change strategies to thrive in life and work

Simple and effective way to deal with overwhelm, setbacks and challenges

Being able to deal effectively with feeling overwhelmed, setbacks and challenges is important so that you don’t get stuck in a rut that stops you from thriving with what matters most to you. Life, work and business can start to feel like something to survive rather than something to thrive in when you hit a wall of overwhelm, setbacks and challenges. But it doesn’t have to be that way. There is a simple and effective way to deal with … [Read more...]

Get change strategies to thrive in life and work

5 Ways to Thrive in Life, Work and Business

What constitutes thriving in life, work and business is something that each person should define for themselves, based on things like their values, what matters most to them, the way they want to live and work, and how they want to feel. Using your own definition of thriving to make decisions, choices and changes can keep you on the right path to feel you are thriving ongoing. Even with that in place, there are some common obstacles to … [Read more...]

Get change strategies to thrive in life and work

The Four C’s of Creating Change Successfully

Creating change successfully can feel like a struggle. When that happens, you can end up feeling stuck and overwhelmed. That can sabotage your progress and results. At times like that, it is useful to focus on things that will help you set yourself up to succeed with creating change successfully. Here are four things to focus on: The Four C's of Creating Change Successfully 1. Clarity Without clarity, the change you want to create is … [Read more...]

Get change strategies to thrive in life and work

Thrive more in your life and work by shifting your focus from being busy to being effective.

Being over busy seems to have become accepted as the norm in life and work. But being constantly busy creates many problems. Some are obvious like feeling overwhelmed, stuck, stressed and exhausted. It is difficult to feel like you are thriving in your life, work, or business when this is your reality. However, there is an another big problem with being busy that will keep you stuck, but is often overlooked. It is this: Just … [Read more...]

Get change strategies to thrive in life and work

3 keys to achieving your goals when the going gets tough

Recently I attended the Leadership Summit hosted by the Women’s Executive Network. One of the keynote speakers was Commodore Marta Mulkins. She has reached one of the highest commanding ranks in the Canadian Navy. She also served in Afghanistan. It was fascinating and really interesting to hear her experiences on building such a successful career in the military and what it really took to achieve her goals and aspirations in her life and … [Read more...]

Get change strategies to thrive in life and work

The most important question to ask yourself to create change successfully

When people decide to create change in any area of their life they often start by asking themselves this question: “What do I need to do?” They then proceed to come up with a long lists of tasks to complete. This seems like a good starting point. And certainly, it is part of the change process. But that isn’t the most important question to ask yourself in the quest to create change successfully. Here’s why: Creating change … [Read more...]

Get change strategies to thrive in life and work

How to prepare to achieve your goals successfully.

If you want to achieve your goals successfully, effective preparation is key. You are way more likely to achieve the results you most want in your life and work if you focus on preparing specific factors that will set you up to succeed. "Before anything else, preparation is the key to success." - Alexander Graham Bell To help you with this, work through these 12 questions. They will support you in putting in strong foundations that will … [Read more...]

Get change strategies to thrive in life and work