13 habits of people who have a fulfilling life at midlife and beyond

Habits for a fulfilling life at midlife and beyond

There are many factors that contribute to creating a fulfilling life at midlife and beyond. One of the most important ones is the habits that you have. So, if you would like to increase levels of fulfillment in your life, it is well worth taking some time to work out what habits you could create to do that. To help you get started with that, I have listed below some of the top habits of people who have a fulfilling life, at midlife and … [Read more...]

7 steps that will help you create the life and results you really want

How to create the life and results you really want

Would you find a practical, step-by-step process useful to help you as you set on the path to create the life and results you really want this year? If so, this is for you: I have put together this free 7 step training video that teaches you very specific and simple actionable steps you can take right now that will support you in setting yourself up to succeed this year. Here are 7 steps that will set you up to achieve the life, results and … [Read more...]

4 powerful strategies to give you more time, energy and to set you up to succeed

Key to Success

To achieve the life and results you want for yourself you need plenty of time, energy and a good level of personal effectiveness. Without those things it is very difficult to set yourself up to succeed, create change or achieve your personal and professional goals. But in today’s fast paced, over-busy world it is common to feel like you don’t have enough time and energy for everything you have to juggle in your life. This can leave you … [Read more...]

How to stop being too busy

Being too busy

Being constantly too busy seems to have become the norm in life, work and society. But being busy all the time brings with it significant issues. Things like: increasing feelings of stress, frustration and overwhelm negatively impacting wellbeing, health and quality of life no time, space or energy for new goals or creating change neglecting more important things damaging relationships reducing personal effectiveness makes you … [Read more...]