Three questions to ask yourself before the end of the year

Three Questions to Ask Yourself Before the end of the year

The other day I was browsing through posts by my facebook friends. One in particular caught my eye. It was a couple of really thought provoking questions asked by Pam Slim. If you don’t know Pam, check out her website which is Escape from Cubicle Nation . Both the questions Pam asked got me thinking and I found them really useful so thought I would share them with you here. So, here they are: Question 1 - What do you want to … [Read more...]

The Hidden Cause of Feeling Overwhelmed

Feeling overwhelmed?

Feeling overwhelmed? You are not alone. It strikes all of us at some time. The way you deal with it will greatly influence how quickly you will stop feeling overwhelmed. There are all sorts of ways to do this. Things like simplifying, saying no to stuff, improve scheduling, dropping non essential tasks - to name but a few. Those things, whilst they can be very effective, are not dealing with the hidden cause of feeling … [Read more...]

What to do when you don’t know what to do

Lost and Confused Signpost

Do you ever get that "I don't know what to do" or "I don't know where to start" feeling? It can feel overwhelming can't it? It often shows up when you are looking to make change or do something new. This feeling in itself isn't a problem. It is how you respond to that feeling that is important. If you are heading in a new direction you haven't been in before, it is perfectly normal to get that “I don’t know what to do” or “I … [Read more...]

Why You Should Embrace The “F” Word More

Why you should start embracing the "f" word more

Do you need to embrace the “F” word more? It is a word that everyone uses at sometime. Anyone that says that they don’t is lying. It is word that stops people in their tracks. The “F” word in question that I am referring to is this: FEAR The other day I put out this on twitter: Sometimes you have to do stuff that frightens the pants off you to move towards your vision #justsayin’ It generated discussion with fellow tweeters … [Read more...]