4 powerful strategies to give you more time, energy and to set you up to succeed

Key to Success

To achieve the life and results you want for yourself you need plenty of time, energy and a good level of personal effectiveness. Without those things it is very difficult to set yourself up to succeed, create change or achieve your personal and professional goals. But in today’s fast paced, over-busy world it is common to feel like you don’t have enough time and energy for everything you have to juggle in your life. This can leave you … [Read more...]

How to clear your path to create more time and have the life you really want

Clear the decks for Success

Knowing how to clear your path of the things that are getting in your way is essential to achieve the life and results that you really want. Having enough time and energy to work on those things is important too. So, I am going to share with how to get started with clearing your path to create more time and have the life you really want. I’m also going to share with you a couple of tips and practical exercises you can have a go at … [Read more...]

How to stop being too busy

Being too busy

Being constantly too busy seems to have become the norm in life, work and society. But being busy all the time brings with it significant issues. Things like: increasing feelings of stress, frustration and overwhelm negatively impacting wellbeing, health and quality of life no time, space or energy for new goals or creating change neglecting more important things damaging relationships reducing personal effectiveness makes you … [Read more...]

4 things to stop doing at midlife and beyond that will change your life

4 things to stop doing at midlife and beyond that will change your life

Taking time to stop and reflect on things you are doing that might be getting in the way of having the life you really want at midlife and beyond is a healthy thing to do. Creating awareness of the things that might be holding you back, and finding ways to stop doing them, can change your life. Here are: 4 things to stop doing at midlife and beyond that will change your life 1. Stop telling yourself you are too old or it is too late to … [Read more...]