The Unavoidable Truth About Creating Change

The path to create change is not linear

Creating change in your life or work can feel like travelling a challenging and unknown road - full of uncertainty, twists and turns. It can sometimes even feel like riding a roller coaster - sometimes shooting forward, sideways, backwards and even upside down! Sometimes it is exhilarating, exciting and a great adventure. Sometimes it is scary and stomach churning. With all the twists and turns that happen during periods of change, it is … [Read more...]

The things you need to stop doing to achieve your goals

The things you need to stop doing

When you want to create some kind of change in your life or work, or are working on achieving a specific goal, you put a big focus on the things you need to do to make that change happen or achieve that goal. If you didn’t you wouldn’t get the results that you really want. But what is often overlooked is that there are things you might need to stop doing in order to create that change or achieve that goal. These may be things that could … [Read more...]

19 ways to boost your motivation and personal effectiveness

How to stay motivated and improve personal effectiveness

How to stay motivated and improve personal effectiveness is an important question to ask yourself as both of these things have a big impact on your results. There are many factors that impact both of these things. So let's explore some of them. Below are some examples of things that have a powerful and positive impact on motivation and personal effectiveness. 19 Ways to boost your motivation and personal effectiveness 1. Get an … [Read more...]

Going The Extra Mile – The Difference It Makes

Vancouver Canadians

Recently me, my husband and our son decided to go to our first ever baseball match at the Vancouver Canadians. As we are new to the country (moved here to live from Ireland just a few months ago) we didn’t really know much about baseball stadiums or how it all works so instead of booking tickets online my husband phoned them up. He spoke to a guy called Andrew. He explained that we were newbies to the country and to baseball and asked for … [Read more...]