Going The Extra Mile – The Difference It Makes

Vancouver Canadians

Recently me, my husband and our son decided to go to our first ever baseball match at the Vancouver Canadians. As we are new to the country (moved here to live from Ireland just a few months ago) we didn’t really know much about baseball stadiums or how it all works so instead of booking tickets online my husband phoned them up. He spoke to a guy called Andrew. He explained that we were newbies to the country and to baseball and asked for … [Read more...]

Dealing with fear of change

Dealing with fear of change

Are there changes you would really love to make happen in your life and/or business but feel that fear is keeping you stuck? If so, you are not alone. It is very common for people to feel stuck because fear of making change has got a vice like grip of them. As a result they don't take the actions that will turn the change they want to achieve into reality. The reasons for fear can be many and varied. Things like fear of failure, fear of … [Read more...]

Quick Tip to help you Achieve Your Goals Faster and Easier

mindset to achieve your goals

Achieving your most important goals can sometimes feel like a bit of a struggle. But there are things you can do that will help you minimise those feelings. Things that will not only help you achieve your goals faster and easier, but also enjoy the process too. Here is one very simple but effective way that can really help: Introduce a daily “feed the brain” session at the start of every day. What I mean by “feed the brain” session is … [Read more...]

A Letter to Mediocrity

A Letter to Mediocrity

Dear Mediocrity I will not let your sorry ass anywhere near my life. Years ago I let you run riot in my life, business and relationships. You wreaked havoc. I didn’t stop you. For too long I allowed fear to stop me from dealing with you fully. Fear of rocking the status quo. Fear of dealing with you. Fear of bloody everything! But I got wise to your antics. No longer am I afraid to stand up to you. I realised I had a … [Read more...]