13 habits of people who have a fulfilling life at midlife and beyond

Habits for a fulfilling life at midlife and beyond

There are many factors that contribute to creating a fulfilling life at midlife and beyond. One of the most important ones is the habits that you have. So, if you would like to increase levels of fulfillment in your life, it is well worth taking some time to work out what habits you could create to do that. To help you get started with that, I have listed below some of the top habits of people who have a fulfilling life, at midlife and … [Read more...]

This is exactly how long it takes to achieve your dreams and goals

This is how exactly how long it takes to achieve your dreams

Last week, our family moved to live in a town on the coast. The beach and ocean are just a short walk from our new house. Living at the beach has been a long held dream for our family. For me, it started when I was a little girl growing up in Liverpool, England. Every summer we would head off camping to a small village in North Wales called Aberdaron. It is on the tip of a peninsula and surrounded by numerous beautiful, unspoilt … [Read more...]

What to do when you feel stuck in a rut at midlife and beyond

What to do when you feel stuck in a rut

What should you do when you feel stuck in a rut at midlife and beyond? The answer to this question can feel elusive when you are battling all the uncomfortable feelings that come with feeling stuck in a rut. So to help you answer that question, here are a few things to consider: 1. Feeling stuck in a rut isn’t the problem. Doing nothing about it is the problem. Midlife and beyond is a particularly common time for people to feel stuck in a … [Read more...]

4 powerful strategies to give you more time, energy and to set you up to succeed

Key to Success

To achieve the life and results you want for yourself you need plenty of time, energy and a good level of personal effectiveness. Without those things it is very difficult to set yourself up to succeed, create change or achieve your personal and professional goals. But in today’s fast paced, over-busy world it is common to feel like you don’t have enough time and energy for everything you have to juggle in your life. This can leave you … [Read more...]