7 steps that will help you create the life and results you really want

How to create the life and results you really want

Would you find a practical, step-by-step process useful to help you as you set on the path to create the life and results you really want this year? If so, this is for you: I have put together this free 7 step training video that teaches you very specific and simple actionable steps you can take right now that will support you in setting yourself up to succeed this year. Here are 7 steps that will set you up to achieve the life, results and … [Read more...]

This is exactly how long it takes to achieve your dreams and goals

This is how exactly how long it takes to achieve your dreams

Last week, our family moved to live in a town on the coast. The beach and ocean are just a short walk from our new house. Living at the beach has been a long held dream for our family. For me, it started when I was a little girl growing up in Liverpool, England. Every summer we would head off camping to a small village in North Wales called Aberdaron. It is on the tip of a peninsula and surrounded by numerous beautiful, unspoilt … [Read more...]

What to do when you feel stuck in a rut at midlife and beyond

What to do when you feel stuck in a rut

What should you do when you feel stuck in a rut at midlife and beyond? The answer to this question can feel elusive when you are battling all the uncomfortable feelings that come with feeling stuck in a rut. So to help you answer that question, here are a few things to consider: 1. Feeling stuck in a rut isn’t the problem. Doing nothing about it is the problem. Midlife and beyond is a particularly common time for people to feel stuck in a … [Read more...]

Top 20 inspirational quotes on creating change

quaotes on creating change

Creating change can feel hard and uncomfortable. So it is useful to have resources around you that inspire and motivate you while you navigate the path of creating change. With that in mind, I have put together the following list of some of my favourite quotes on the subject of change. Here are my: Top 20 inspirational quotes on creating change 1. "There are two primary choices in life: to accept conditions as they exist, or accept the … [Read more...]