27 things that help you design the life and results you really want

Retreat and reflections on creating change in life in the Canadian Rockies

I recently celebrated my 50th birthday. As part of the celebrations, my family and I took a trip to the Canadian Rockies. During our trip I spent some time reflecting on the many things that have been helpful in designing the life, work and results I really wanted over the years. Here are some of the things that came out of that reflection: 27 things that help you design the life and results you really want. 1. Get clear on your values and … [Read more...]

Why choosing to take a step back can change your life

A sabbatical could change your life

I am taking a bit of a sabbatical in the weeks running up to my 50th birthday. I have never taken a sabbatical before. This is nothing to do with any negativity about turning fifty or any kind of midlife crisis. Quite the opposite. I am actually genuinely excited about the next chapter of my life. To me, age is just a number. Nothing more. So all is good, and I am ready and excited for the fabulous fifties! Taking a step back from … [Read more...]

7 steps that will help you create the life and results you really want

How to create the life and results you really want

Would you find a practical, step-by-step process useful to help you as you set on the path to create the life and results you really want this year? If so, this is for you: I have put together this free 7 step training video that teaches you very specific and simple actionable steps you can take right now that will support you in setting yourself up to succeed this year. Here are 7 steps that will set you up to achieve the life, results and … [Read more...]

This is exactly how long it takes to achieve your dreams and goals

This is how exactly how long it takes to achieve your dreams

 A few months ago, our family moved to live in a town on the coast. The beach and ocean are just a short walk from our new house. Living at the beach has been a long held dream for our family. For me, it started when I was a little girl growing up in Liverpool, England. Every summer we would head off camping to a small village in North Wales called Aberdaron. It is on the tip of a peninsula and surrounded by numerous beautiful, unspoilt … [Read more...]