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Dealing with difficult times.

Recently my husband and I have been dealing with some difficult challenges that have a big impact on our life, family and work. The biggest of these challenges are health related. Having one person in the family with health challenges is difficult enough to deal with. When it is both of you that are navigating health issues, you are both self-employed and you home educate your teen it becomes a serious situation. Then add in some other … [Read more...]

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3 ways to make creating change easier

Creating change can feel hard. The reasons can be many and vary from person to person. But often, we are doing things that contribute to making it feel harder than it needs to, without even realising it. Being aware of what some of those things are can help you to be proactive with dealing with them so you can make creating change easier and smoother. To help you get started with that, here are: 3 ways to make creating change easier 1. … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

Simple and effective way to deal with overwhelm, setbacks and challenges

Being able to deal effectively with feeling overwhelmed, setbacks and challenges is important so that you don’t get stuck in a rut that stops you from thriving with what matters most to you. Life, work and business can start to feel like something to survive rather than something to thrive in when you hit a wall of overwhelm, setbacks and challenges. But it doesn’t have to be that way. There is a simple and effective way to deal with … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

5 Ways to Thrive in Life, Work and Business

What constitutes thriving in life, work and business is something that each person should define for themselves, based on things like their values, what matters most to them, the way they want to live and work, and how they want to feel. Using your own definition of thriving to make decisions, choices and changes can keep you on the right path to feel you are thriving ongoing. Even with that in place, there are some common obstacles to … [Read more...]

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The behavioural difference between those who achieve their goals and those who don’t.

There are many factors that contribute to whether someone achieves their goals or not. The reasons can be many, varied and unique to each individual. However, there is a common and key behavioural difference between those who achieve their goals and those who don’t. Knowing what that behavioural trait is and how it relates to you could be the difference between you getting the results you most want to achieve, or your goals remaining out of … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

The Four C’s of Creating Change Successfully

Creating change successfully can feel like a struggle. When that happens, you can end up feeling stuck and overwhelmed. That can sabotage your progress and results. At times like that, it is useful to focus on things that will help you set yourself up to succeed with creating change successfully. Here are four things to focus on: The Four C's of Creating Change Successfully 1. Clarity Without clarity, the change you want to create is … [Read more...]

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Thrive more in your life and work by shifting your focus from being busy to being effective.

Being over busy seems to have become accepted as the norm in life and work. But being constantly busy creates many problems. Some are obvious like feeling overwhelmed, stuck, stressed and exhausted. It is difficult to feel like you are thriving in your life, work, or business when this is your reality. However, there is an another big problem with being busy that will keep you stuck, but is often overlooked. It is this: Just … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.

The most important question to ask yourself to create change successfully

When people decide to create change in any area of their life they often start by asking themselves this question: “What do I need to do?” They then proceed to come up with a long lists of tasks to complete. This seems like a good starting point. And certainly, it is part of the change process. But that isn’t the most important question to ask yourself in the quest to create change successfully. Here’s why: Creating change … [Read more...]

Download a free self-assessment workbook and practical guide to get better results with any goal.