During tough times keep these three things in mind

Having a tough time? Keep these three things in mind.

A few years back my husband and I navigated some very challenging times with his health. He contracted a potentially life threatening illness (Meningitis) which took him three years to fully recover from. Just as he was getting over that he required a major surgery which took him off his feet for six months. He wasn’t able to work or participate in normal everyday family life during that time. He was just back on his feet after that when … [Read more...]

4 habits that are keeping you stuck

4 habits that will keep you stuck

Your habits have a major impact on the results you get in your life. That is why focussing on identifying and creating good habits is such a powerful way to transform your life and get the results you really want, easier and consistently. However, the flip side is equally true. Some habits will keep you stuck. So it is important to be aware of what habits you have that might be self-sabotaging. Once you are aware of them and how they … [Read more...]

3 Tips For When Creating Change Feels Really Hard

3 Tips for when creating change feels really hard

Creating change in your life or work can sometimes feel like a massive mountain to climb. As a result it can feel really hard going. It is easy to end up feeling totally stuck and overwhelmed with it all. You might even feel you want to give up. When that happens it is really important to take action to make the path of change easier and more enjoyable to navigate. To help you with that, here are: 3 tips for when creating change feels … [Read more...]

In the battle to eliminate feeling overwhelmed and over-busy, start with this

Circus girl

Feeling overwhelmed and being over-busy can create all sorts of damage to your life, work and relationships.   For example: - it leaves you feeling stuck, peddling a hamster wheel going nowhere - your health suffers - it robs you of having enough time and energy to create a change you would like to make happen - it gets in the way of progressing your most important goals and getting the results you really want - your … [Read more...]